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hg011011.com Women often eat these, wrinkles disappear, it is better than using 100 bottles of skin care products!

Women often eat these, wrinkles disappear, it is better than using 100 bottles of skin care products!

Source: WbPDNMyT

1

Eat more collagen-rich foods

The most common ones are pigskin, trotters, turtles, etc. Data show that each 100 grams of pig skin contains 26.4% protein, which is 2.5 times that of pork, but fat is only half that of pork-2.27 grams. It is worth noting that the main component of the protein in this skin is collagen.


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