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Instructions for use of Lili Jingcai transparent stew pot and its recipe

Source of information: Time: 2020-02-21 02:46:18

Millennium Tongzhou vitality north stream

Tips
It is normal for the product to have a slight burnt smell when used for the first time.
Please do not put more than 3/4 of the food in the glass pan.
Do not turn on the power when there is no glass pan in this product, and do not turn on the power when there is no water in the glass pan.
This product works by increasing and maintaining the temperature in the pot. It is best not to open the lid when the food is half-stewed (transparent glass allows you to monitor the stewed food at any time).
Cleaning after use
Unplug the power plug and allow the product to cool before cleaning.
Do not immerse the glass pan in hot water under high temperature to avoid cracking.
Use mild detergent to clean the product lid, glass pan, casing, etc.
Do not wash the product with corrosive or hard objects.
Do not immerse the product in water during cleaning, and do not allow water to enter the product.
Please note
Please make sure the power supply voltage is consistent when using. When the product is inside or dropped on the ground, please stop using it, and ask a professional to inspect it before using it again. If the fuse or power cord is damaged, please do not disassemble it by yourself. To obtain the same model parts from the maintenance department or dealer, please replace it with a professional. (The power connection method of this product is "Y" type).
Healthy stew recipe
【Snow-ear Quail Soup】
Ingredients: 20 grams of fungus, 5 grams of red dates, 250 grams of keel, 200 grams of pig show, 1 quail, 5 grams of ginger, 5 grams of salt, 5 grams of chicken flour.
Nutrition experts:
Snow fungus can nourish the yin and nourish the stomach, nourish the lungs, replenish qi, and nourish qi and blood; quails nourish the five internal organs, dissolve phlegm, relieve qi, and strengthen bones and cold;
practice:
1. Cut the keel and pig into pieces first, chop and wash the quail, and soak the fungus and red dates;
2. After the water is heated, put it in the keel, pig exhibition, and quail to remove the blood stains on the surface, and pour out and wash;
3. Put clear water in a transparent glass saucepan, add keel, pig show, quail, snow fungus, red dates, and ginger, and simmer for 5 hours. Add salt and chicken powder to serve.
Tips: The nutritional value of quail meat is very high. The protein and calories per 100 grams of quail meat are 3.3% and 9.9% higher than that of chicken, respectively, and the multivitamin content is 1-3 times higher than that of chicken.
【Chestnut Pork Loin Soup】
Raw materials: 300 grams of chestnut, 200 grams of keel, 200 grams of pig show, 2 pig loins, 5 grams of ginger, 5 grams of salt, 5 grams of chicken flour.
Nutrition experts:
Chestnut contains a lot of starch, but also contains calcium, iron, potassium and other elements, as well as a variety of vitamins. Pork waist and kidney qi.
practice:
1. First cut the keel and pig, and clean the pig waist to remove tendons.
2. After the water is heated, put the keel, pig show, and pig waist on the surface to remove the blood stains, and pour out and wash.
3. Put clear water in a transparent glass pan, add keel, pig exhibition, chestnut, pork loin, ginger, and simmer for 5 hours. Add salt and chicken powder and serve.
Tips: Because chestnuts are hard to digest when eaten raw, and cooked foods are prone to stagnation, it is not advisable to eat more at one time, and 10 is appropriate. The vitamins in chestnut easily react with trace elements in beef, which weakens the nutritional value of chestnut and is not easy to digest, so it is not suitable to eat with beef.
[Salty Fish Head Tofu Soup]
Ingredients: 500 grams of fish head, 200 grams of tofu, 200 grams of pig show, 500 grams of spine, 100 grams of kale, 20 grams of ginger, 10 grams of salt, and 5 grams of chicken flour.
Nutrition expert: This soup has the effects of strengthening the spleen, broadening the middle, moisturizing and eliminating water. It can cure abdominal distension, lose weight, pregnancy poisoning, sore pain, swelling and poison.
practice:
1. First cut the fish head, cut the tofu, spine, cut the pig, wash the kale, and peel the ginger.
2. After the water is heated, put it in fish head, spine and pig show to remove the fishy smell.
3. Put clear water in a transparent glass pan, add the spine, pig show, salted fish head, kale, tofu, and ginger, and simmer for 4 hours. Add salt and chicken powder to serve.
Tips: Tofu is generally edible, especially suitable for the elderly, maternal, and important food for children's growth and development, brain workers and those who often work night shifts are also very suitable, but people with cold stomach and bloating are not advised to eat more. Those with severe kidney disease, peptic ulcer, and arteriosclerosis should fast.
[Pork Yogurt Soup with Carrots and Corn]
Ingredients: 250 grams of carrots, about 200 grams of one corn cob, 250 grams of keel, 300 grams of pork ribs, 5 grams of ginger, 150 grams of pig show, 5 grams of salt, and 3 grams of chicken flour.
Nutrition expert: Carrots are effective for eye fatigue and rough skin, and have diuretic, hemostatic, and blood pressure lowering effects.
practice:
1. First cut the keel and pigs, peel the carrots and cut into pieces, wash the corn on the cob and chop them into 3 sections, and wash and cut the pig's crossbow;
2. After the water is heated, put it in the keel, pig exhibition, and pig crossbone to remove the blood stains on the surface, and pour and wash;
3. Put clear water in a transparent glass pan, add keel, pig show, pig yam, carrots, corn, ginger, and simmer for 5 hours. Add salt and chicken powder and serve.
Tips: Carrots can be eyesight, stomach, stagnation, smooth skin, Bu Zhongan five internal organs, clearing heat and colds, gastrointestinal and skin diseases, cancer, etc., enjoy the reputation of "small ginseng" in the folk, and pigs must Rinse clean, otherwise there will be odor.
[Yuzhu Baigu Pork Belly Pot with Old Chicken]
Ingredients: 100 grams of yuba, 80 grams of ginkgo, 500 grams of pig show, 200 grams of spine, 500 grams of pork belly, 1 old chicken, 5 grams of ginger, 10 grams of salt, 5 grams of chicken flour.
Nutrition expert: Ginkgo clears heat and detoxifies, strengthens the spleen and tonifies the stomach. This soup has the effects of astringency, phlegm elimination, cough suppression, asthma replenishment, lung filling, and menstrual diuresis.
practice:
1. Wash and slice the pork belly with salt and raw powder, cut the pieces into pieces, cut the old chicken, cut the pieces, peel the ginger, and wash the yuba and ginkgo;
2. After boiling the water, put it in the old chicken, pig show, and pig belly.
3. Put clear water in a transparent glass pan, add old chicken, pig show, yuba, pork belly, ginkgo, and ginger, and simmer for 5.5 hours. Add salt and chicken powder to serve.
Tips: Most people use salt to scrub pork belly, but the effect is not very good. If you use some vinegar in the cleaning process, the effect will be better, because the effect of salt vinegar can make the pork belly dirty. The odor can be removed, and the liquid on the epidermis can be removed, so as to achieve the effect of removing stains and odors.
[Four Fruit Stewed Chicken Soup]
Ingredients: 1 apple, 200 grams of Sydney, 1 chicken, 50 grams of chanterelle mushroom, 50 grams of fig, 1 papaya, 300 grams of pig show, 5 grams of ginger, 5 grams of onion, 5 grams of salt, 4 grams of chicken flour.
Nutrition experts: eat soup warming qi, nourishing essence and filling the marrow, detoxification, nourishing the liver and spleen.
practice:
1. First remove the light chicken's internal organs, wash and chop them, and wash and cut the apples and pears;
2. After heating the water, put it in chicken nuggets and pig exhibitions, blanch the blood stains on the surface, and pour out and wash;
3. Put clear water in a transparent glass pan, add chicken nuggets, pig show, pears, apples, papaya, figs, Hericium erinaceus, ginger, and spring onions and simmer for 6 hours. Add salt and chicken powder to serve.
Tip: Light chicken is food sold after slaughtering and hair removal. Fresh light chicken can be observed by clicking on several points: A, full eyes, B, shiny skin, C, slightly dry or slightly moist, but not sticky hands; D, elastic; E, normal smell; F, meat after boiling The soup is transparent, with agglomerates on the surface, and has a scent.
[Bamboo Cane Sydney Pot with Pork Ribs]
Raw materials: 50 grams of bamboo cane, 1 Sydney, 250 grams of keel, 150 grams of pig show, 1 pork loin, 5 grams of ginger, 5 grams of salt, 5 grams of chicken flour.
Nutrition expert: Bamboo cane and Sydney have the effect of clearing heat, refreshing vitality, moisturizing and moisturizing. Chinese medicine believes that this soup is suitable for dry mouth, dry fluid, inadequate urination, indigestion, nausea and vomiting, and high fever.
practice:
1. Cut the keel and pig into pieces first, pigs fly in water, peel the core of Sydney, cut bamboo cane.
2. After the water is heated, put it in the keel and pig exhibition, iron the blood stains on the surface, and pour out and wash.
3. Put clear water in a transparent glass pan, add chicken nuggets, pig show, pig's gizzards, bamboo cane, Sydney, ginger, and simmer for 5 hours. Add salt and chicken powder to eat.
Tips: Sydney pears and ya pears are better, because they are sweeter and tenderer, while sand pears are too rough and should not be used for stewing. It is better to eat them directly.
【Stewed Clams with Maw Wings】
Ingredients: 300 grams of clams, 150 grams of hair gelatin, 100 grams of wings, 150 grams of pig show, 100 grams of chicken feet, 5 grams of wolfberry, 3 grams of ginger, 5 grams of salt, and 5 grams of chicken flour.
Nutrition experts: Stone clams are rich in nutrition and have a lot of protein, sugars and a small amount of fat; Maw is rich in protein, which has the effects of nourishing kidney and refining, nourishing bones and bones, and has a good auxiliary effect on patients with diabetes.
practice:
1. First chop the clams, pig show, chicken feet, and plastic pieces, and wash the wings;
2. After the water is heated, put in clams, chicken feet, plastic glue, pig exhibition, iron the blood stains on the surface, and pour out and wash;
3. Put clear water in a transparent glass pan, add stone clams, pig show, wings, flowers, medlar, wolfberry, chicken feet, ginger, spring onion and simmer for 4.5 hours. Add salt and chicken powder to eat.
Tips: Same as [Salty Fish Head Tofu Soup].
【Longan Tortoise Soup】
Raw materials: 10 grams of longan, 10 grams of red dates, 10 grams of wolfberry, 250 grams of tortoise, 150 grams of keel, 150 grams of pig show, 5 grams of ginger, 5 grams of salt, 5 grams of chicken flour.
Nutrition expert: Longan contains glucose, maltose, vitamin A, vitamin B, and tartaric acid. It is rich in nutrients, has the effect of replenishing the heart, soothing the blood, nourishing the spleen, and is warm and sweet.
practice:
1. First chop the tortoise, chop the keel and pig, and wash the longan, red dates and wolfberry;
2. After the water is heated, put it in the keel and pig show to remove the blood stains on the surface, and pour out and wash;
3. Put clear water in a transparent glass pan, add keel, pig show, tortoise, ginger, longan, red dates, wolfberry and simmer for 6 hours, then add salt and chicken powder to serve.
Tips: longan and lychee should be moderate; longan and lychee are warm in nature. If you eat too much, you will get hot and get angry. Therefore, do not eat more if the body is hot and those who are yin deficiency.
[Chicken stew with wings]
Ingredients: 300 grams of water-fried wings, 100 grams of wings, 1 chicken, 200 grams of pork, 30 grams of Jinhua ham, 2 slices of ginger, 1500 grams of soup, 1 grams of salt, and 1 gram of MSG.
Stewing process:
1. First remove the hair and viscera of the domestic chicken, cut the pork into 2 cm pieces, diced Jinhua ham, and then decontaminate with water.
2. Put all the ingredients into a transparent glass stew pot, add water and simmer in a slow cooker for 4-6 hours;
3. Add seasoning to the stewed soup, mix well and serve immediately (you can add seasoning according to personal taste).
【Head bean soup】
Ingredients: 200g of fish head, 250g of water tofu, 5g of ginger, 5g of salt, 3g of MSG, 2g of pepper, 5g of chicken essence, 5g of green onion, 3g of sesame oil.
Stewing process:
1. Wash and chop the fish head first, wash and cut the water tofu into pieces;
2. Put the fish head in the oil pan, add the ginger slices, fry and put them into a glass stew pan, and mix with fresh soup, salt, monosodium glutamate, pepper, chicken essence, tofu and stew until taste;
3. When the soup is boiled until it is milky white, drizzle a little sesame oil and sprinkle with spring onion to serve.
【Papaya stewed with white fungus】
Ingredients: 1 papaya, 100 grams of white fungus, 100 grams of lean meat, 100 grams of chicken feet, 3 grams of salt, 1 gram of MSG, and 2 grams of sugar.
Stewing process:
1. Wash the papaya first, peel it and cut into pieces, soak white fungus, slice lean meat, and wash chicken feet;
2. Put water in a glass saucepan, put papaya, white fungus, lean meat, chicken feet together in the saucepan, and simmer for 4-6 hours;
3. Add seasoning to the stewed soup, mix well and serve immediately (you can add seasoning according to personal taste).
Tip: The longer the slow cook time, the better the taste. (Make sure that the stewed food is hygienic and clean, and try not to open the glass lid during the stewing process.)
[Hippocampus stewed fish]
Ingredients: 10 grams of hippocampus, 700 grams of tortoise, 250 grams of light chicken, 200 grams of lean meat, 30 grams of Jinhua ham, 2 slices of ginger, 50 grams of Poria cocos, 30 grams of longan meat, 2 grams of salt, 15 grams of chicken essence, MSG 4 grams, 2 grams of concentrated chicken juice, 3 grams of Huadiao wine.
Stewing process:
1. Stir the hippocampus with oil first, peel the tortoise clean, cut light chicken and lean meat into small pieces, and cut Jinhua ham into pieces;
2. Pass all the meat to water to remove blood stains, add other raw materials, and then put them into a glass saucepan and simmer for 6-8 hours;
3. Add seasoning to the stewed soup, mix well and serve immediately (you can add seasoning according to personal taste).
Featured Recipes
【Yam Congee】
Ingredients: 45-60 grams of dried yam or 100-120 grams of fresh yam, 100 grams of glutinous rice.
Production: Wash the yam slices, wash the glutinous rice, put them into a glass saucepan and add water (not more than two-thirds of the pot); cook the same for porridge, and it is suitable for morning and evening.
Efficacy: It is very effective in treating spleen deficiency diarrhea, chronic chronic diarrhea, and exhausting cough.
【Carp Soup】
Ingredients: 1 fresh carp (about 1000 grams) white wine in an appropriate amount.
Production: Carp scales, internal organs, wash, put in a glass saucepan, add water, and cook for 4-6 hours. Season with salt, vinegar, coriander, and green onion.
Efficacy: cure jaundice, thirst, and abortion.
[Longan porridge]
Ingredients: 250 grams of rice, 400 grams of glutinous rice, 180 grams of longan, 50 grams of red dates, and 450 grams of sugar.
Production: Remove the seeds of the red dates, clean all kinds of materials, put them in a glass saucepan and add water (not more than 2/3 of the pot), and cook for 4-5 hours.
Efficacy: Treatment of malnutrition, weakness, qi and blood deficiency, anemia, chronic hepatitis and other symptoms.
【Ginger porridge】
Ingredients: 6-9 slices of fresh ginger, 100-150 grams of glutinous rice, and jujube.
Production: Wash and put in a glass saucepan and boil with water to make porridge.
Efficacy: It has the effects of warming the spleen and stomach and dispersing wind and cold. Suitable for middle-aged and elderly patients with chronic bronchitis and cough.
【Sweet Soy Milk Porridge】
Ingredients: 100-150 grams of glutinous rice, fresh soy milk, moderate amount of rock sugar.
Production: Add the right amount of water to the above ingredients and put them in a glass saucepan to cook for porridge.
Efficacy: It has beneficial effects such as qi, infiltration and dryness, heat and detoxification, etc .; suitable for the prevention and treatment of senility, malnutrition, vascular sclerosis, hypertension and coronary heart disease.
[Carrot porridge]
Production: Fresh carrots in proper amount, washed, 100-200 g with glutinous rice, boiled for porridge.
Efficacy: Adapt to the symptoms of loss of appetite, indigestion, dry skin, night blindness, hypertension, diabetes, etc.
The above is taken from the "Instruction Manual" of the product
Attachment: 1. Introduction of ingredients in [Healthy Stew Soup Recipe] downloaded online:
1. Fungus: The fungus Tremella tremella is also called white fungus, white fungus, white fungus, etc. It has the reputation of "the crown of bacteria". Flat in nature, sweet, light and non-toxic. Tremella is not only a valuable nutritional tonic, but also a tonic and strong tonic. The royal aristocrats of all ages regarded Tremella as "the product of prolonging life" and "the medicine of immortality". Tremella is flat and non-toxic. It not only has the effect of nourishing the spleen and appetizing, but also has the effect of invigorating qi and clearing the intestines. It can also nourish yin and nourish the lungs. In addition, Tremella can enhance human immunity, as well as enhance tumor patients' tolerance to radiotherapy and chemotherapy.
2. Keel: It is the backbone of a pig.
3. Pig Show: It is the calf of a pig.
4. Pig transverse pancreas: pig pancreas-commonly known as "pig transverse rib" or "pig transverse rib" Sichuan called the pig's spleen is connected (hoof)
4. Bamboo cane: sugarcane.
5. Stone clam, also called mountain clam, is a kind of spiny-bellied frog. Produced in Shankengshuixi, Xinyi City, Guangdong, it is one of the local precious aquatic products. Stone clam is a fine dish with tender meat, rich nutrition and delicious taste. The main constituents of stone clams are proteins, 19 kinds of amino acids, and other trace elements, carotene, ribonucleic acid, vitamins A, B, C, D, unsaturated fatty acids, collagen and so on. "Shi Clam Soup" is a famous flavor of Xinyi. It is delicious and unique, and has the functions of clearing heat and detoxifying, nourishing yin and nourishing kidney, and is a kind of high-level nutritional tonic. "Steamed Stone Clam" has a clear fragrance, and it is better to steam it with lotus leaves.
6. Maw: Fish maw is a dried product of various types of fish maw. It is famous for its rich gelatin, and its alias is Maw. Glue, also known as fish maw, is made by removing fish maw from the belly of the fish and cutting and drying it, which is rich in protein and gelatin. It is used to nourish the yin and strengthen kidney essence, which can quickly eliminate fatigue and have a good effect on wounds of surgical patients. Helps complete the effect.
7. Fin group:
Product Name: Wings Market price: 210 yuan / small / kg Tianfu price: 190 yuan / small / kg
Fin group: Shark's fin is one of the eight treasures of seafood. Together with bird's nest, sea cucumber and abalone, it is called the four "delicious" in China. Shark fins are extremely rich in nutrients. Each 100 grams of shark fins contains 83.5 grams of protein, 0.3 grams of fat, 146 mg of calcium, 194 mg of phosphorus, and 15.2 mg of iron. It is made from sharks' fins and shreds on the chest, abdomen, tail, etc. It is not only a famous "delicious dish", but also said to have many aspects of therapeutic value. Chinese tradition believes that eating shark fin can nourish qi, refreshing mind, remove phlegm, diuretic, appetizing, moisturizing, and nourishing; it can supplement the five internal organs, long waist strength, relieve liver stagnation, vitalize blood, and moisturize the skin.
The history of Chinese eating shark fin can be traced back to the Ming Dynasty. In Li Shizhen's works, he mentioned: "Ancient shark is called 鲛 ... they have wings under their belly ... the treasures of the southern people ..." Shark fins are used as tributes, so shark fins are listed as royal meal.
Shark Fin
Shark fins are divided into many types, including hook fins, spine fins, winged fins, abalone fins and loose fins. Generally gourmets prefer to use high-quality hook wings, and the other wings are also called fins. It is the general name of shark dorsal and pectoral fins.
Shark fins contain up to 83.5% collagen, which is extremely beneficial to the human body. It can enhance cell function, keep skin soft and elastic, and make skin moisturized. In addition, shark fin also contains chondroitin, which can prevent bone degradation, cartilage wear, and epiphysis. There are also anti-cancer effects.
Shark fin: rich in protein, calcium, phosphorus, iron and other nutrients
Diet: Strengthen human bone function, strengthen tendons, strengthen waist strength, nourish qi and blood, nourish lungs and kidneys.
Blushing:
1) Soak the shark fins in cold water overnight
2) Rinse with ginger, spring onion, oil, and salt, add water, add two tablespoons of shochu, put the wings in boiling water, and roll for about 30 minutes (to remove the fishy smell)
3) After washing, immerse it overnight.
Shark fins make 2-3 pounds per pound, 3-4 per person at a time
8, tortoise: commonly known as the turtle. It is the most widely distributed and most abundant turtle in China. The whole body is a treasure. It is the top grade in the "Shen Nong's Compendium of Materia Medica" and "Compendium of Materia Medica", which is regarded as a tonic and medicinal supplement. China has always regarded it as a symbol of longevity and health. Chinese tortoises are very popular in the international market. People in Japan, the Philippines, and Europe and the United States regard it as a symbol of "auspiciousness and longevity."
9, Sheng fin: Maybe shark fin.
Second, 22 delicious stews of electric cooker recipes downloaded online
△ 1, Lily stewed Sydney
Material: Two Sydneys, two Lilies, two rock sugars.
Method: Bring the sugar to a boil with water and simmer for a long time, soak the white water for half an hour, put in the boiling water and cook for three minutes, and remove the drained water. Don't cut the pears in Sydney. Wash the cut pieces in batches. Put the pears, baihe, and rock sugar in a saucepan and simmer for about 3 hours.
Effect: Nourishing Yin, Nourishing Lungs
△ 2. Sour plum stewed carp
Ingredients: One carp, 5 sour plums, one or two pickles, four or two ribs.
Method: Cut the carp, put it in the oil pan and fry until it looks golden, then use ginger, spring onion, wine to fly for 5 minutes, and cook the ribs for 5 minutes. Carp, pork ribs, plums, and pickles are placed in a saucepan with boiling water and simmered for about four hours.
Efficacy: Relieve summer heat, quench thirst and eliminate tiredness.
△ 3. Stewed Black Chicken with Angelica Sinensis
Materials: One or two halves of Beiqi, two slices of Chinese angelica, one black chicken and one ginger.
Method: Wash the chicken after dissection, boil it in boiling water for five minutes, pick it up and wash it. Put Beiqi, Angelica, Black Chicken, and Ginger in the same pot, add boiling water, and simmer for about five hours. Season with salt.
Efficacy: Irregular menstruation, vaginal discharge, blood deficiency and dizziness are the most effective. Can also be used as a health recipe.
△ 4, Jianshen Yanshou Soup
Materials: Codonopsis five money, Atractylodes two money, Poria three money, Angelica two money, Chuanxiong one money, Rehmannia di money, Baiji two money, Chinese wolfberry four money, Hay one money, Ginger one money, Kernel red dates ten , A young pigeon.
Method: Suck pigeons into boiling water for 5 minutes, remove and wash. Wrap the medicinal materials in clean gauze and tie them tightly. Put them together in the stewpot with the pigeons, add boiling water, and simmer for about five hours. Remove the medicine packs and season with salt.
Efficacy: nourishing kidney, nourishing qi and nourishing blood, often drinking to strengthen and keep fit, prolong life, and return to old age.
△ 5, Beiqi Codonopsis stewed pigeon
Materials: a baby pigeon, half a catty of Beiqi, half a couple of Codonopsis, half a tablespoon of wine, half of Huaishan, two or two of pork, and one piece of ginger.
Method: Pigeons are boiled in boiling water for five minutes, then removed and washed. Cook the pork in boiling water for three minutes, remove and wash. Put together with Huaishan, Beiqi, Codonopsis, Ginger, and Wine in a saucepan, add boiling water, and simmer for about five hours. Season with salt.
Efficacy: qi, spleen and stomach.
△ 6, Braised Chicken
Materials: One thin chicken, two or two mushrooms, half of ham, half of carrot, cut into pieces, one piece of ginger, one onion.
Method: Wash the chicken, put it in boiling water and cook for five minutes. Put the ham, ginger, and green onion in the stew pot, add an appropriate amount of boiling water, and simmer for about four hours. Add the mushrooms and simmer for 40 minutes. Season with salt.
Efficacy: This soup is gentle and tonic, suitable for all ages.
△ 7, Braised Grass Carp Head with American Ginseng
Materials: One grass carp head (about eight or two), two slices of American ginseng.
Method: Cut two pieces of grass carp head (catfish) and put them in boiling water and cook for three minutes. Put the fish head and American ginseng slices into the stew pot, add the appropriate amount of boiling water, simmer for about four hours, and season with salt.
Effect: refreshing and nourishing.
△ 8, Gastrodia stewed pig brain
MATERIALS: Four pairs of pig brain, two gastrodiae, two ginger slices.
Method: Carefully remove the red tendons from the pig's brain. After washing, put them in cold water and slowly simmer until the water rolls to remove the water. Put pig brain, gastrodia elata and ginger slices into a ton cup, add an appropriate amount of boiling water, simmer for about four hours, and season with salt.
Efficacy: This product is for patients with chronic headaches, if you can eat for a long time, you can cure it.
△ 9, carrot stewed pork ribs
Materials: Four or two carrots, one pound of spare ribs, one bamboo shoot, one yuan from Chuanxiong, and three yuan from Astragalus.
Method: Pork ribs are scalded with boiling water and rinsed with cold water. Pour the chopped carrots and winter bamboo shoots into a stew pot. Add Sichuan Chuanxiong and Astragalus Stew for about three hours.
Efficacy: beauty and beauty, beneficial to spleen function.
△ 10, Duck Soup
Materials: One or two of North American ginseng, one or two of Yuzhu, four tadpoles, two slices of ginger, and one duck.
Method: Laoya chopped pieces are boiled in boiling water for five minutes, removed and washed. Put the ginseng, jade bamboo, osmanthus and old duck into the stew pot, add boiling water, stew for about four hours, and season with salt.
Efficacy: Ziyin Runfei Qingbu, used for dry sputum, sputum, fatigue, intestinal dryness and constipation.
△ 11, Shouwu stewed mutton
Materials: Eighty-two lambs, four money in Shouwu, wolfberry, ginger slices, shallots, wine, and sesame oil.
Method: Wash the mutton and cut into pieces. Wash the blood with boiling water and rinse it with cold water. Put the washed Shouwu together with other ingredients into the stew pot, and add some water to stew for 3-4 hours. Season with salt.
Efficacy: refreshing qi, warming the spleen and stomach, increasing warmth and preventing cold.
△ 12, Poria codonopsis and black chicken soup
Materials: One pound of black chicken, two dollars of wolfberry, one dollar of Poria, and three dollars of Codonopsis.
Method: Wash the black chicken and cut into small pieces. After boiling the blood in boiling water, rinse it with cold water. Put the washed wolfberry, Poria cocos, Codonopsis sibiricum along with black chicken pieces into the stew pot, add an appropriate amount of water, simmer for 3-4 hours, and season with salt.
Efficacy: Strengthen heart and liver function, strengthen immunity, and protect liver and eyesight.
△ 13, Stewed Ribs of Eucommia ulmoides
Materials: one hippocampus, two money each for Eucommia ulmoides and Chinese wolfberry, one pound for spare ribs, one half for carrots, one half for Angelica sinensis, three dollars each for black jujube and astragalus.
Method: Pork ribs are boiled in boiling water, washed with Eucommia ulmoides, hippocampus, angelica, black jujube, astragalus, and wolfberry in a stew pot, and simmered for 5 hours with a moderate amount of water, then diced carrots and simmer for another half an hour, salt seasoning.
Efficacy: Ping liver and kidney, suitable for those who suffer from soreness and weakness of waist and feet.
△ 14, red date lotus root stew catfish
Materials: Three dates of red dates, half a catty of lotus root, two catfish, two carrots, four astragalus and three ginger.
Method: Wash the catfish and filter out the water. Wash the carrots and lotus roots and cut into pieces. Put the red dates, astragalus roots and lotus roots in the stew pot and simmer for 2-3 hours. Then add carrots, ginger slices, and anchovies for half an hour. Season with salt.
Efficacy: Effectively reduce wrinkles and clear acne. And suitable for skin chlorosis, anemia, dizziness.
△ 15, Shouwu stewed shrimp
Materials: Polygonum multiflorum money, shrimp eight two, wolfberry three money, Chuanxiong half money.
Method: Put the washed Polygonum multiflorum, Lycium barbarum, Chuanxiong into the pot and add an appropriate amount of water. After simmering for two hours, add the washed shrimp, small rice wine and salt, and simmer for about 10 minutes.
△ 16, Red Date Huaishan Stewed Lamb
Materials: Four white radish, five money from Huaishan, seven two from mutton, three money from red dates, one dollar from cinnamon and tangerine.
Method: Cut the lamb into small pieces and wash with boiling water. Cut the white radish into pieces. Put the washed Huaishan, red dates, cinnamon, tangerine peel and mutton into a stew pot, add some water for 4 hours, add radish, and then simmer for another hour. Season with salt.
Efficacy: strengthen liver, kidney function and urinary system, should be taken by those with poor congenital constitution and elderly urination.
△ 17, Winter Melon Barley Lean Soup
Materials: Winter melon four or two, barley four money, lean meat four or two, Poria for one money.
Method: Wash and peel the melon, cut the lean meat into small pieces and boil it with boiling water. Put the washed Poria, Indica rice and lean meat together in a stew pot, add an appropriate amount of water for about four hours, and season with salt.
Efficacy: The effect of slimming and beauty.
△ 18, Brisket stew with female duck
Materials: Female ducks cost two or two pounds, burdocks are two or two, wolfberry two bucks, astragalus three bucks, cinnamon, angelica, and cooked land each.
Practice: Wash the burdock and shoot it loose. Wash the chopped duck pieces and fry the oil in a wok. After the oil is filtered, place them in a wok with wolfberry, astragalus, cinnamon, angelica, and cooked. Add some water for 3-4 hours, and season with salt.
Efficacy: Dredge blood, enhance kidney function, suitable for those with cold hands and feet in winter.
△ 19, Stewed lean meat with lotus leaf scallop
Materials: One lotus leaf, six lean meats, three scallops and shiitake mushrooms, two fresh lilies.
Method: Soak scallops for two hours. Cut the lean meat into small pieces, boil the water and filter the water. The lotus leaves are packed in gauze bags. After the mushrooms are soaked, they are cleaned and sliced. The lilies are washed and peeled off. Put lean meat, scallops and lotus leaves into the stew pot, and simmer for 3 hours with appropriate amount of water, add lily, and season with salt.
Efficacy: The effect of slimming and beauty.
△ 20, stewed oxtail with red dates and ginkgo
Materials: One pound of oxtail, half a pound of taro, three dollars each for red dates and ginkgo, two dollars each for American ginseng and Huaishan.
Practice: After washing the oxtail in boiling water, rinse it with cold water. Put the washed ginkgo, red dates, American ginseng, and Huaishan together with oxtail into a stew pot, add an appropriate amount of water, and simmer for 7-8 hours, then season with salt.
Efficacy: Suitable for those with rough, dry skin and acne.
△ 21, Abalone Red Date Soup
Materials: Abalone a catty, fifteen red dates, chuanxiong half money, astragalus four money.
Method: Put the washed Chuanxiong, Jujube and Astragalus into the stew pot, add some water for 2 hours and put in abalone, a little rice wine and salt, and continue to simmer for about 20 minutes.
Efficacy: Improve physical fitness, increase resistance and cardiac hematopoiesis.
△ 22, Rock Sugar Bird's Nest
Materials: Bird's nest four dollars, longan meat three dollars, red dates two dollars, the amount of rock sugar.
Method: Soak the bird's nest in cold water for two hours, wash and filter out the water. Put the jujube in the stew pot and add the right amount of water, then add the bird's nest and longan meat and simmer for 3-4 hours. Add the right amount of rock sugar.
Efficacy: beauty and nourish the liver.
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