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Longevity recipes for longevity

Source: Time: 2020-01-07 18:15:52

Millennium Tongzhou vitality north stream

Because there is only one life, for a long time, people have longed for longevity, which is a beautiful wish that many people have dreamed of, and made unremitting efforts to this end. There are many ways to prolong your life. In addition to your nutrition, health, exercise and diet, taking some drugs that can prolong your life is also an important aspect.
In this regard, the ancients have accumulated many effective prescriptions, unilaterals, remedies, secret recipes, which are mainly introduced as follows.
[Party one]
Polygonum multiflorum, cumin, chilli pepper (fried), chuanxiongzi (take meat), oyster (煨), white ginger (cannon) each 50 grams, atractylodes root (simmered in a night), incense sticks 100 grams each. The medicine is fine powder, boiled batter and pills, such as sycamore seeds, 30 pills per serving, hollowed with salt soup.
This recipe is from the "Fantastic Effect and Good Recipe" written by Fang Xian of the Ming Dynasty. The original recipe said: "You can adjust the glory of Weiyang and Zhuangyang, the spirit of Yuanyang is strong, and the long life is long.
Component analysis: Polygonum multiflorum can promote the growth of nerve cells, and has an adjuvant therapeutic effect on neurasthenia and other neurological diseases. It can regulate serum cholesterol, reduce blood sugar, and improve the ability of liver cells to transform and metabolize cholesterol. Polygonum multiflorum has a good antioxidant effect.
[Part Two]
300 grams of Polygonum multiflorum is sliced with a bamboo knife, steamed with a tile, and 5 liters of black beans are used for steaming, one layer of beans and one layer of medicine, steamed for 1 hour, and dried out, so 9 times. Grams, 200 grams of dogwood meat, cypress seed kernels, Zhimu, cork, angelica and turtle plate, crispy.
The medicine is also very fine, and the honey pill is as big as sycamore seeds. Each serving of hollow wine is delivered with 30 pills. After 7 days, add 10 pills to 70 pills. Avoid shochu and radish.
This recipe is "Eight People's Supplements", which is derived from "Successful Recipes", the original text said: "This medicine can make the hair beard, strengthen the bones, adjust the health, and extend the service for a long time."
Component analysis: Polygonum multiflorum can promote the growth of nerve cells, and has an adjuvant therapeutic effect on neurasthenia and other neurological diseases. It can regulate serum cholesterol, reduce blood sugar, and improve the ability of liver cells to transform and metabolize cholesterol. Polygonum multiflorum has a good antioxidant effect.
[Part Three]
1 liter each of yam and almonds (soaked with peeled tip), 3 liters of raw milk. Grind almonds, squeeze the juice of human milk, use the almonds as much as possible, and then combine the mashed potatoes. They are served in a new porcelain bottle, sealed, set in a kettle, and cooked with soup. It is done daily with warm wine. Take 1 spoon.
This recipe is from "Excellent Recipes". The original text said: "It cures pain in the waist and feet, all colds in the abdomen, it is fat and white, it is light in color, light in body, strong in bone marrow, good for running and running horses. Tongxianyu. "
Ingredient analysis: Almonds are rich in protein and monounsaturated fatty acids, and the combined content of the two accounts for more than 70% of the total weight. In addition, there are many trace elements in almonds that are beneficial to the human body.
[Fourth]
25 grams of Morinda chuanxiong, soak the heart with wine, stir-fry red meat with litchi meat, remove litchi meat; 50 grams of galangal, filed; use 75 grams of asparagus, fry red with heart, and go to wheat asparagus; 100 grams of Chuanxiongzi, pitted; 50 grams of reduced aroma, filed with stir-fry, oil strength; deodorize; 75 grams of Fructus corni, 50 grams of stalks and boiled salt, both used after fried; fenugreek 50 Gram, use 14 whole scorpions, don't use whole scorpion after frying; yam 75 grams, use cooked rehmannia to stir-fry, don't use radix rehmanniae; Poria 50 grams, use Sichuan pepper 50 grams and stir-fry red, don't use pepper; fragrant Aconite 75 grams, depilated, sautéed with peony peel, not used to remove peony peel.
The prodrugs are ground together, and the batter is cooked into pills. For example, the sycamore seeds are 40-60 pills per serving. Under the hollow salt soup, you can also get warm wine.
This recipe is from the "Experience Recipe" of the Qing Dynasty, which reads: "This recipe is warm, nourishing the liver and kidneys, clearing up the solids, separating the turbidity, and warming Dantian ... The heat does not flow to the palate, and the cold does not invade the spleen and stomach. People are clever and ears. They treat chronic cold disease, in addition to chronic illness, and vaginal nocturnal emission, and women with leucorrhea. The effect is as good as the elderly;
Ingredient analysis: lychee tonicate spleen and liver, replenish spleen and quench thirst, benefit heart and nourish blood, regulate qi and analgesic, reduce inversion and stop er, treat spleen deficiency and chronic diarrhea, irritability, hiccup, stomach pain, cancer, cure swelling, toothache, leak Anemia, trauma, bleeding and other diseases; Aspartame is slightly cold, sweet and slightly bitter, nourishing yin and promoting fluid, nourishing lungs and clearing fire. For dry cough, dry wounds, thirst, upset and insomnia, internal heat and thirst.
[方 五]
Rehmannia glutinosa, raw rehmannia glutinosa, asparagus (heart removed), 50 grams of asparagus (heart removed), 25 grams of ginseng, 5 flavors are minced, and honey is made into pills, such as sycamore seeds, 50 pills per serving, hollow Warm wine and salt soup.
The original text from the "Ruizhutang Experience Recipe" reads: "Serve this party for ten days tomorrow and twenty days without thirst, and it will lead to longevity."
Composition analysis: Asparagus has a slightly cold taste, sweet and slightly bitter, nourishing yin and promoting fluid, nourishing lungs and clearing fire. It is used for dryness and cough of lungs, thirst for wounds, upset and insomnia, internal heat and thirst; It can be used for fever, yin, tongue, palpitation, thirst, rashes, vomiting, bleeding, sore throat. Rehmannia lutea clears heat and cools blood, nourishes yin, shengjin, and is used for fever, tongue, stagnation, thirst, yin deficiency and internal heat, bone steaming and fever, internal heat and thirst, vomiting blood, bleeding, and rash.
[方 六]
Schisandra chinensis, Cuscuta chinensis (boiled, researched separately), Sichuan Achyranthes bidentata, Eucommia ulmoides (Ginger juice mixed with silk shredded), Sichuan angelica (wine dipping), Chinese yam, Asparagus asparagus (heart removed), Maimendong (heart removed), habitat 50 grams of yellow and cooked radix rehmanniae, 100 grams of cistanche, ginseng, white columbine, fennel, Alisma orientalis, ground bone skin, velvet antler, calamus (nine knots), Chinese pepper (fried to sweat), Morinda (to heart), Polygala (toxin), 25 grams each of raspberry, wolfberry, and cypress. Co-milling is fine, don't commit iron, steaming, and honey refining is a pill, such as sycamore seeds, 100 pills per serving, hollow soup wine or ginger salt soup, such as stool stool, urination is not good for adding 100 grams of psyllium; Such as fine smooth or dream residue plus red stone fat, dogwood meat 15 grams, avoid radish.
This side is from "The Book of Medicine", the name of which is Qianjin Yanshoudan. The original text said: "This side cures all imagination, loses its cowardice and becomes ill after a serious illness. Mortals often wear after middle age, but can be delayed. year."
Ingredient analysis: Schisandra can help to nourish the lungs and nourish the kidneys, regenerate diarrhea, relieve diarrhea, soothe the nerves, soothe the nerves; Cuscuta tonic the liver and kidney, benefit the essence, eyesight, cure waist and knee pain, nocturnal emission, thirst, urination, and dark eyes.
[Fang Qi]
2000 grams of Polygonum multiflorum, 500 grams each of white lotus seeds and atractylodes root, 1000 grams of angelica, longan meat, astragalus root, 300 grams of dendrobium, 5 bowls of milk, 300 grams each of raspberry, medlar, psoralen, Wujiapi, and Morinda citrifolia, Cistanche 250g, Cuscuta 150g, Eucommia 100g, Yam 250 Rehmannia, 500g each of Ginseng and Ejiao, 100g of Cinnamon, 300g of Purple River Car, 10 umbilical cords, 250g of hair, 100g of berberine, 200g of velvet antler , 1 white lotus flower, tiger tibia 200 grams, white Poria: 250 grams. A total of fines, refining honey into pills, such as Wutong Zida;
50 grams per serving, roll off the soup.
This side comes out of the "Jifang good recipe", the original text said: "Jiufu prolongs life and returns to old age."
Component analysis: Polygonum multiflorum can promote the growth of nerve cells, and has an adjuvant treatment for neurasthenia and other neurological diseases. It can regulate serum cholesterol, reduce blood sugar, and improve the ability of liver cells to transform and metabolize cholesterol. Polygonum multiflorum also has a good antioxidant effect; ginseng can "replenish the five internal organs, calm the soul, fix the soul, stop the panic, remove the evil spirits, brighten the eyes and make the puzzle. Jiufu light and prolonged." Modern research has found that it also has anti-oxidant, anti-aging, anti-fatigue, liver protection, cardiovascular function, and hematopoietic system functions.
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