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亚分析法hg622.com Women eat these often, wrinkles quietly disappear

Women eat these often, wrinkles quietly disappear

Source of information: Time: 2020-02-21 02:35:26

Millennium Tongzhou vitality north stream

TOP1: Broccoli
Enhance skin anti-damage ability: Broccoli is rich in vitamin A, vitamin C and carotene, which can enhance the skin's anti-damage ability and help maintain skin elasticity.
TOP2: Milk
Enhance skin tension: Milk is the skin's favorite food at night. It can improve skin cell activity, delay skin aging, enhance skin tension, and eliminate small wrinkles.
TOP3: Kiwi
Eliminate freckles and other spots: Kiwi is rich in vitamin C, which can interfere with melanin production, prevent pigmentation, keep skin fair, and help eliminate existing spots such as freckles on the skin.
TOP4: Carrot
Keep skin moist and delicate: The large amount of carotene contained in it helps maintain the normal function of skin cell tissues, reduce skin wrinkles, stimulate skin metabolism, and keep skin moist and delicate.
TOP5: Soy
Prevent pigmentation on the skin: Soy is rich in vitamin E, which can not only destroy the chemical activity of free radicals, thereby inhibiting skin aging, but also prevent pigmentation on the skin.
TOP6: Meat skin
Fill skin: Meat skin is a food rich in collagen and elastin. Collagen can make the cells plump, which can fill the skin and reduce wrinkles; elastin can enhance skin elasticity.
TOP7: Tomato
Flatten new wrinkles on the skin: The lycopene contained in tomatoes helps to flatten new wrinkles, leaving the skin delicate and smooth. An experiment found that eating tomatoes often prevents dark circles and sunburn.
TOP8: Honey
Keep skin ruddy and shiny: Honey is known as "the most perfect nutritional food in nature". It contains a large number of amino acids, vitamins and sugars that are easily absorbed by the human body. Nutrition is comprehensive and rich. Regular food can make the skin rosy, tender and shiny.
TOP9: Salmon
Prevent wrinkles: Omega-3 fatty acids in salmon can eliminate the biologically active substances that damage skin collagen and skin moisturizing factors, prevent the generation of wrinkles, and prevent the skin from becoming rough.
TOP10: Kelp
Regulate skin oil secretion: Kelp is an alkaline food rich in minerals. If eaten regularly, it can regulate blood pH and prevent skin from secreting excessive oil.
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