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hg66296 COm Home-made carrots, easy to learn and delicious, and weight loss

Home-made carrots, easy to learn and delicious, and weight loss

Source of information: Time: 2020-02-21 02:24:53

Millennium Tongzhou vitality north stream

Carrots are a kind of crispy, delicious and nutritious home-grown vegetables, known as "little ginseng". Carrots are rich in nutrients such as sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, and iron.
Mix carrots
Preparation: carrots, eggs, vermicelli, rice vinegar, salt, garlic, parsley
carrot
The first step is to cut carrots into shreds, chopped garlic, chopped coriander, soak the fans for two hours in advance and cut a few knives
Minced garlic, flavor
Fans
egg
The second step, an egg is beaten into egg liquid, and poured into a pan and fried into an egg cake
Pancakes
The third step is to take out the fried egg pie and cut into shredded eggs
cut to shreds
Step 4: Add water to the pot and boil. Put the carrots in the pot and cook for two minutes. Remove and place them in cool water.
Boiled
Step 5.Squeeze the drenched carrot shreds and put them into the pot.
Squeeze water
Step 6. Fans are put into the pot and cooked for two minutes.
fish out
Step 7: Put the vermicelli, shredded carrots and shredded eggs in a pot, add salt, minced garlic, chicken essence, rice vinegar and stir well.
mix
Step 8. Put the coriander section in the bowl and mix well before serving.
mix
Shredded carrots
This dish is only a few steps away, simple ingredients, simple ingredients, cheap and nutritious dish. This dish is a good choice for losing weight.

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