？ Why do you say that drinking tea in Shen Shi will benefit the most ? 是指下午15时至17时 ，中国古时把一天划分为十二个时辰，对应十二地支。 Shen Shi refers to the period from 15 pm to 17 pm . In ancient China, a day was divided into twelve hours, corresponding to the twelve Earthly Branches. Each hour is equivalent to two hours now. That is, the twelve Earthly Branches of Zi, Ugly, Yin, Ji, Chen, Ji, Wu, Wei, Shen, Ji, Ji, Hai.
，膀胱经起于目内眦睛明穴，然后沿着后背一直到小趾。 From the perspective of traditional Chinese medicine, Shen Shi is the bladder meridian period . The bladder meridian starts from the eyesight point in the eye, and then runs along the back to the little toe. It is a very important meridian, and it is also the longest meridian in the human body's fourteen meridians. ，所以，膀胱经的运行状态决定着 我们身体的健康状况 。 The bladder meridian is the most important detox channel of the human body . Therefore , the operating state of the bladder meridian determines the health of our body . ， 有利于膀胱经的排毒 ， 疏通 。 Drinking tea in Shen Shi is very helpful for the operation of the bladder meridian, which is beneficial to the detoxification and dredging of the bladder meridian . We know that tea is rich in amino acids, tea polyphenols, and caffeine. These effective ingredients are more helpful to enhance the function of the bladder meridian.
For example, "Tang Bencao" said: "Tea tastes bitter, slightly cold and non-toxic, removes phlegm and heat, eliminates food, and facilitates urination." Tea can eliminate food and get tired, reduce fire and eyesight, calm down anxiety, clear heat and detoxify, and quench thirst. ，具有很强的抗氧化性和生理活性， 是人体 自由基的清除剂 ，可以阻断亚硝酸胺等多种致癌物质在体内合成，它还能吸收放射性物质达到防辐射的效果。 Tea polyphenols contained in tea have strong antioxidant and physiological activities. They are scavengers of human free radicals . They can block the synthesis of various carcinogens such as amine nitrite in the body. It can also absorb radioactive substances for prevention. The effect of radiation. 则有助于人体对于机体内蛋白质的消化和吸收，并且还能起到平衡人体对营养的摄取 。 Amino acids help the body to digest and absorb proteins in the body, and also balance the body's intake of nutrients . 能刺激中枢神经，从而提高思维能力 。 Caffeine stimulates the central nervous system, which improves thinking ability . 的作用。 It also helps to diuretic, reduce edema, relieve asthma, relieve alcohol poisoning, strengthen heart and relieve spasm, and dilate blood vessel wall .
Therefore, when you drink tea in Shen Shi, the effective ingredients contained in tea are more easily absorbed by the body. It can also greatly help detoxify the bladder meridian.