www74hg.com 47 spring sun wet health soup, you need to nourish your stomach for a long holiday ~

47 spring sun wet health soup, you need to nourish your stomach for a long holiday ~

Public number : Dougu gourmet Source: Time: 2020-01-08 14:05:18

Millennium Tongzhou vitality north stream

Zhang Ailing Red Rose and White Rose


豆 果 美食 WeChat public ID: douguoco m

Spring days are cold and spring days are cold, and March Day is said to change. If you can drink a bowl of hot soup to warm your stomach at this time, do n’t worry about it ~

Today, I will teach you how to make a delicious spring day health soup at home, and it will warm your heart with one bite ~

Pork belly wrapped chicken

by Blue Fat Man

· Ingredients ·

Pork belly | 1

Chicken | 1

· Excipients ·

Ginger | Few slices

White pepper grains |

Red dates | Moderate

Wolfberry | Moderate

Sand Ginseng | Moderate

Salt | Moderate

White Pepper | Moderate

· Practice ·

1. Prepare all raw materials. After cleaning the pork belly, rub the front and back sides with flour and salt, continue to rinse, and then rinse with water.

2. After the chicken is washed and chopped, simmer the water.

3. Stuff chicken nuggets, white peppercorns, and ginger slices into pork belly.

4. Stuffing the entire pork belly.

5. Put pork belly in casserole and add water. The pork belly is about the same as before.

6. After boiling, add ginger, red dates, wolfberry, and ginseng, turn to low heat and cook for 1.5 hours.

7. Remove the cooked pork belly, let it cool, cut it with a knife, remove the chicken pieces, and cut the pork belly into slices.

8. Put the cut pork belly and chicken pieces back into the casserole and continue cooking for half an hour.

9. Add the right amount of salt and white pepper before seasoning. The delicious pork belly chicken is ready.

Kasuga Qushi health soup

by Mrs. Hu Private Kitchen

· Ingredients ·

Chicken feet | 10 pcs

Dirt Pork Bone | 250g

· Excipients ·

Poria cocos | 10g

Lentils | 10 g

Fang Shi | 5g

Poria | 5g

Barley | 10 g

Red Beans | 15g

3ds love goes with

Salt | Moderate

· Practice ·

1. Prepare the ingredients first. Fry the lentils beforehand. The fried lentils have better dehumidification effect.

2. Pork bone cold water pan to remove blood foam

3. Chicken feet and chicken nails, froth in cold water pot

4. Soak the soup in water and wash it for later use

5. Put all ingredients (except salt) into the pot

6. Add an appropriate amount of water to the submerged food surface

7. Close the lid, boil over low heat for 2 hours, and season with salt.

Hunan Bamboo Shoot Bacon Flavor Soup

by Dark Blue Millet Porridge

· Ingredients ·

Bacon | 200g

Bamboo shoots | 200 g

Mushrooms | 10

Eggs | 2

Shallots | 1 tree

Ginger | 3 slices

Chinese pepper | 10 capsules

· Ingredients ·

Salt | Moderate

Shimizu | Moderate

· Practice ·

1. Prepare ingredients: 200 grams of bacon, 200 grams of bamboo shoots, 10 small shiitake mushrooms, 2 eggs, 2 shallots, 3 slices of ginger, and 10 peppers

2. Wash the shiitake mushrooms and bamboo shoots and cut them into water for later use. Soak the bacon for half an hour in advance.

3. Fried eggs into egg skins, shredded

4. Put the bacon, ginger slices, and pepper into a soup pot, add an appropriate amount of water and bring to a boil

5. After the high heat is boiled, turn to low heat and simmer for 1 hour

6. Add thick chopped bamboo shoots after the soup becomes thick

7. Add small shiitake mushrooms (for large shiitake mushrooms, shred them last) and cook for 15 minutes

8. Add the egg and cook for 5 minutes

9. Sprinkle green onions and salt before seasoning

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