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Stewed beef

Public number: thinner Source: Time: 2020-02-21 01:36:14

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Takes a long time, but definitely look forward to

:牛肉、调味料(陈皮、葱、姜)、盐、味精 Ingredients : beef, seasoning (agen peel, shallot, ginger), salt, monosodium glutamate

Steps :

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Cut the beef into cold water and put it in a pot. After boiling, remove it and wash it after one minute.

Change the pot of water, add the seasoning, and add the beef after boiling.

Simmer for 90 minutes on low heat. Add salt when cooked. Add MSG when cooked.

:牛肉也是高蛋白食物,适合减肥、健身时期食用。 Important : Beef is also a high protein food, suitable for weight loss and fitness. The disadvantage is that it takes a long time to process, but the taste is absolutely unexpected.

Thin (shoudeliao520)

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