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It's winter, and teach everyone to make a good health product, which is delicious and delicious, and can prevent hair loss

Information source: JcrnqSQm

Hello everyone, what I want to share with you today is a favorite health product of my family in winter. In winter, you must remember to do more for your family, especially for female friends. In the winter, this health care product must be eaten more, which can play a good role in hair care. And regulate the effect of menstrual disorders, so as to make the body healthier. This dish is a kind of local snack. This is a snack that I learned in Taizhou when I was traveling. Let's take a look at the specific method of making this snack.

[Ginger Egg Stew]

[Making ingredients] ginger, red dates, walnuts, peanuts, pork belly, longan, wolfberry, black sesame, brown sugar.

[Methods and steps]

1. Before making this dish, we must prepare 180 grams of red dates in advance. After pitting the red dates, cut the red dates into small pieces and put them in a bowl. Prepare about 50 grams of longan to clean it and put it in a bowl for later use. Then prepare an appropriate amount of small ginger, walnuts, and peanuts, clean them and put them in a bowl. The prepared pork belly needs to be cleaned, cut into large pieces, put into a bowl for use, and then boil water, put the prepared pork belly into the pot and cook it.

2. When cooking pork belly, add the prepared peanuts to the pot and cook. The cooking time is about 15 minutes. After the pork belly is cooked, control the cooked pork belly to dry it, remove it, cut it into small strips, and put it in a bowl for later use. Peanuts need to control their moisture, remove them from the pot, put them in a bowl and set aside. Then clean the prepared small yellow ginger, put it into the cooking machine, beat it into a juice, filter the residue with gauze, and leave the ginger juice for later use.

3. Boil the pot, then pour the prepared ginger juice into the pot, and cook the ginger juice on a medium-low heat. When the ginger juice is thickened, you can add half a bowl of clear water to it. Stir well and cook for another 5 minutes. Put the prepared red dates, walnuts, longan and peanuts into the pot, cook them for 10 minutes, and then cook the prepared pork belly. Add to the pot again and cook. In the process, all ingredients are constantly stirred with a spatula to prevent the ingredients from sticking in the pan.

4. After the pork belly is cooked in the pot, continue to boil it for 5 minutes on a high fire, then add the appropriate amount of brown sugar and black sesame to the pot, and stir the brown sugar until it melts. If you like sweets, you can add more when adding brown sugar. Finally, just continue to boil the soup with a low fire. When the soup is thickened, add an appropriate amount of wolfberry to it. After the wolfberry is boiled until it is broken, the ginger sauce is ready. Finally, you only need to prepare a small bowl, pour two eggs into the small bowl, mix it into egg liquid, add a few spoonfuls of ginger sauce into it, steam the eggs over high heat and serve.

[Tips]

1. When preparing ginger sauce, we can make more, and it will be more convenient to eat later.

2. This food is especially suitable for female friends to eat, and can play a good role in nourishing blood and nourishing qi.

3. Friends who like to eat sweets, remember to add more brown sugar and make it together.


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